Workout Your Space

While gyms are a great fit for some people, there are many reasons people have a hard time committing to a monthly gym membership. Some people prefer privacy for their workouts. Perhaps it’s more about logistics. The commute adds time to your workout commitment. It’s hard to get out the door in bad weather. Maybe you can’t find childcare, or the gym membership fee isn’t in your budget. You can save time and still get a good workout by dedicating a space in your own home to fitness and wellness.

No matter what size of space you have available to you, you can carve out the perfect area in your own home to achieve your health goals. Keep reading for home gym ideas and home gym decor options that are sure to help build the perfect home gym for any size space and on any budget.

Space Specifics

When choosing a space for your home gym, the most important thing is to carve out a dedicated area where you can sweat out your stress and recharge day in and day out. If you have a spare room, by all means, take it over for the benefit of your health. If you don’t have a spare bedroom to act as your home gym space, a smaller area in your homes such as a corner of the living room or office can double as your workout space. Room dividers and bookshelves can be used to section off a room or living space if need be.

Atmospheric Awe

In your home gym space, you will want to create an ambiance that will keep you motivated and uplifted for a powerful and beneficial workout. Create a light and airy space through the use of natural light, or recessed lighting with soft white bulbs to mimic the natural light feel. You can also jazz up your space by adding some inspirational art to help motivate you through those intense sweat sessions. Adding nature scenes and delightful little paintings will help to create a soothing ambiance that you won’t dread working out in. One unique and beneficial home gym design idea is the use of plants, which boosts oxygen levels in your space. Hanging a mirror on the wall helps open up the space making it appear larger than it actually is. On top of that, it helps you keep an eye on your form, helping you to get the best workout possible. These home gym design ideas may seem like simple touches but even little things can have a huge effect on your drive and performance while working out.

Stocked & Secure

You don’t need fancy equipment or bulky machines in order to have a successful workout. Jump ropes, yoga mats and workout bands give you a great workout and can easily be stored afterward. A yoga mat allows you to complete your workout on a comfortable yet effective surface. You could also add a think area rug to increase comfort and help define the area you have designated as your workout space. An assorted set of weights is also an easy and affordable item to add your home gym. Resistance bands take up the least amount of space and can help you achieve an easy yet difficult full-body workout.

Organization Overload

Once you have all the equipment for your home gym space, you will need to make sure you have space to store it, especially if your home gym is in a shared space. If possible, try to dedicate storage shelves and bins to place all your fitness equipment in when it’s not in use. Save yourself space by going vertical with your shelving; this in itself will make it feel more like a gym. An ottoman or storage cube also works well to hold unsightly gym equipment out of the way when it’s not in use.

Now that you have created the perfect small home gym, you are ready to start achieving those infamous goals! Invite over a friend to keep the stamina alive. Wait no longer and use these small home gym ideas to create the home gym of your dreams.